Feeling Heavy

Have you ever woke up and just felt heavy? That is how I have felt since yesterday. I jus can’t explain it. Today is the day I change I have found my motivation in a wedding that is to take place in 4 months. How can one not want to look good when so many camera’s would be there. I also thought of making motivation signs for the kitchen tell me what you think,
You may want it now but do you want the fat later?
&
Exercise may not sound fun but it allow you to be more fun.

I don’t know I have usually allowed others words to motivate me, but this time I am going to try and motivate myself. I am not going to lie I think I might go back to other’s words. I also am going to get my before and after picture printed for my wall and wallet. I think that will help a bunch.
The other day Monkey was climbing on monkey bars {so fitting} she could not quite make it through all the bars but she never gave up. When one way didn’t work she tried another, when that way didn’t work she found a whole new way to try, till finally with my help she was able to get across. I found it a perfect metaphor for my weight loss journey. Here I am on this monkey bar set and it works and works and then I can’t make it to the next step, here I am faced with a choice do I try a new way? Do I quit? Or do I ask for help? I have done each choice and I can tell you that each is a valuable learning experience. {sometimes repeated}